Join us on Sundays in The Sanctuary from 4-5.30pm for a restorative movement and somatic meditation class, inspired by seasonal + elemental practice

Practice will include self massage, unwinding, qigong, nei gong, and somatic meditation.

Winter/water element themes:  nourishment, cultivating mental rest, and "Fang Song Gong" relaxing and releasing is a practice that requires attention.

Please bring your own seat for meditation the studio does not have many — a zafu, a meditation bench, a yoga block can work, or a folding chair. Also bring warmer layers, a notebook, water (warm is ideal).

Exchange:

$20-30 sliding cash or venmo.

For questions about the class or to schedule bodywork sessions please contact her at 541-633-3456, or malijarvislmt@gmail.com

About Mali

Mali Jarvis has been an LMT/Bodyworker for 22 years. She trained extensively in Thailand in Thai Massage and Chi Nei Tsang. She has been teaching bodywork, qigong, meditation, and contact improvisation as paths into somatic meditation - for 15 years. She recently moved back to Santa Fe and is looking forward to sharing and participating in this vital practice community.

Class location:

Soma Collective — 906 S. St. Francis, Unit B, Santa Fe, NM